Ashwagandha And Fitness Recovery
The benefits of ashwagandha extend across various aspects of health, its potential to aid in fitness recovery is particularly intriguing for fitness enthusiasts.
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The traditional tea of Southern South America, Maté is brewed from the leaves and stem of the Ilex paraguariensis tree. Unlike other teas, the leaves and stem are exposed to flames immediately after harvesting; a process known as sapeco. This is to quickly lessen the moisture but seal in the abundant vitamins (A, B, C, and E), minerals (magnesium, iron, calcium, riboflavin, niacin) and polyphenols. The leaves then undergo a second drying step but remain green due to the flame-drying action.
After the sapeco and drying, the green Maté is finely cut and put into unbleached teabags. Its taste is often described as green, grassy and herbaceous, with a slightly smoky flavour, and not unlike green tea.
Infuse 1 teabag in a cup of boiling water for a minimum of 5 minutes. Sweeten with honey or sugar as desired. 3 cups per day are recommended, at least half an hour before meals.
Yerba Maté (Ilex paraguariensis) leaves.
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The benefits of ashwagandha extend across various aspects of health, its potential to aid in fitness recovery is particularly intriguing for fitness enthusiasts.
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The traditional tea of Southern South America, Maté is brewed from the leaves and stem of the Ilex paraguariensis tree. Unlike other teas, the leaves and stem are exposed to flames immediately after harvesting; a process known as sapeco. This is to quickly lessen the moisture but seal in the abundant vitamins (A, B, C, and E), minerals (magnesium, iron, calcium, riboflavin, niacin) and polyphenols. The leaves then undergo a second drying step but remain green due to the flame-drying action.
After the sapeco and drying, the green Maté is finely cut and put into unbleached teabags. Its taste is often described as green, grassy and herbaceous, with a slightly smoky flavour, and not unlike green tea.
Infuse 1 teabag in a cup of boiling water for a minimum of 5 minutes. Sweeten with honey or sugar as desired. 3 cups per day are recommended, at least half an hour before meals.
Yerba Maté (Ilex paraguariensis) leaves.
Rio Health about-me: Dairy Free about-me: Gluten Free about-me: Non GMO about-me: Vegan about-me: Vegetarian azpiral-dept: GENERAL FO Category_Brands Category_Food & Drink Category_Food & Drink/Shop By Diet Category_Food & Drink/Tea Category_Food & Drink/Tea/Herbal Tea Category_Google Shopping Products Non-Discountable: false Vat-Code: X0 add-to-cart 40969203843263 40 Tea Bags 10.60 //evergreen.ie/cdn/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif https://evergreen.ie/products/rio-amazon-yerba-mate-tea?variant=40969203843263 InStock 40 Tea Bags